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In the Midst Psychotherapy
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In the Midst Psychotherapy
Therapy Services
About
Blog
FAQs
Contact
Client Portal
Book now
Therapy Services
About
Blog
FAQs
Contact
Client Portal
Book now
Erika Belledent 2026-10-05 Erika Belledent 2026-10-05

The Imperfect Reality of Perfectionism

Perfectionism and masking in high functioning ADHD | A guide to understanding, with support and strategies.

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mental health, ADHD Erika Belledent 2025-07-02 mental health, ADHD Erika Belledent 2025-07-02

Boredom on the Brain

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Erika Belledent 2024-09-09 Erika Belledent 2024-09-09

Loving Someone with a Mental Illness: A Guide for Partners

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Erika Belledent 2023-12-13 Erika Belledent 2023-12-13

A Therapist’s Road to Grieving

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Erika Belledent 2023-02-15 Erika Belledent 2023-02-15

Medication and Mental Health: Debunking Myths and Ending Stigma

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Contact

erika@inthemidstpsychotherapy.ca

Location

Virtual Appointments across
Ontario, Canada